Your ancient ally for the modern world. True Ashwagandha is a potent herb, traditionally used to help restore balance.
30 suggested servings
WHY TAKE IT
With the relentless pace of modern life, feelings of burnout and imbalance have become all too familiar. Rooted in ancient Ayurvedic tradition, Ashwagandha - revered as the King of Ayurvedic Herbs - has long been used to help the body adapt to stress and restore equilibrium.
+ Contains 600mg of KSM-66 - clinically studied, root-only extract. 
+ Traditionally used to support the body’s response to stress and help maintain balanced cortisol levels.
+ Supports natural immune defences and overall wellbeing.
+ Helps maintain emotional balance and mental focus.
+ Traditionally used to support energy, stamina, and physical performance.
+ Sustainably sourced from the Rajasthan region of India.
+ Ideal for supporting recovery, rest, and daily well-being.
HOW TO USE
Take 2 capsules per day, morning or evening, with or without food
You can take this supplement any time of day, but thanks to its adaptogenic properties, we recommend using it when you feel you need its benefits most. If you prefer, you can also split the dose—one in the morning and another in the afternoon or evening for balanced support throughout the day.
Optional: Commit to consistency and use the Ritual Case as your daily self-care reminder.
Do not exceed the stated dose.
Serving size: 2 capsules daily
Servings per container: 30 (60 capsules)
Suitable for vegetarians & vegans
Works in beautiful synergy with True Magnesium+
INGREDIENTS EXPLAINED 
KSM-66 ASHWAGANDHA ROOT
KSM-66® Ashwagandha is a clinically supported, full-spectrum root extract that delivers the complete benefits of this adaptogenic herb. An ancient Ayurvedic tonic, it helps bring harmony to the body and mind while reducing feelings of overwhelm by lowering cortisol (the stress hormone) to promote calm and balance.*
This potent extract also supports increased energy levels and physical endurance, making it ideal for busy, active lifestyles. Additionally, KSM-66® Ashwagandha bolsters the body's natural defences, aiding in the maintenance of a strong and resilient immune system.***