Replenish, relax and recharge with True Magnesium+
Utilising three bioavailable forms of magnesium, thoughtfully chosen for their unique benefits.
30 suggested servings
WHY TAKE IT
Busy lives, sleepless nights, and nutrient-depleted soils can all contribute to declining magnesium levels. Since this essential mineral supports over 300 processes in the body, restoring what’s lost is key to feeling your best.
Three highly bioavailable forms - glycinate, malate, and taurate - carefully selected to reflect how nature delivers magnesium.
Works synergistically to support energy production, reduce tiredness and fatigue, and contribute to healthy cognitive function and mood.
Magnesium plays a vital role in maintaining strong bones, muscles, and teeth, while supporting the normal function of the nervous system. 
With just two daily capsules, True Magnesium+ helps restore balance, resilience, and a deeper sense of well-being.
HOW TO USE
Take 2 capsules per day, morning or night, with or without food.
You can take this supplement at any time of day, however weaving it into your evening ritual may support a restful night's sleep.
Optional: Commit to consistency and use the Ritual Case as your daily self-care reminder.
Do not exceed the stated dose
Serving size: 2 capsules daily
Servings per container: 30 (60 capsules)
Suitable for vegetarians & vegans
Works in beautiful synergy with True Ashwagandha
INGREDIENTS EXPLAINED 
MAGNESIUM TAURATE
When magnesium is combined with taurine to form magnesium taurate, it not only improves absorption of the magnesium, but also provides additional health benefits which makes them a perfect combination.
Taurine, an amino acid, acts as an antioxidant and supports heart health and stress reduction. Taurine has a calming effect on the nervous system and supports healthy blood pressure and heart function.
MAGNESIUM MALATE
Magnesium malate combines magnesium with malic acid, a naturally occurring compound found in fruits, ensuring superior absorption and utilisation by the body.
Malic acid plays a crucial role in the Krebs cycle, the body's primary energy-producing process, therefore this form of magnesium is often recommended for helping to combat fatigue and support sustained energy levels.
MAGNESIUM GLYCINATE
Magnesium glycinate is chelated with glycine, an amino acid, ensuring maximum bioavailability. This form of magnesium is gentle on the stomach.
Both magnesium and glycinate are renowned for their calming effects, making this magic mineral an ideal complement to your wind down ritual.
Essential for maintaining proper muscle and nerve function, magnesium glycinate may also help prevent cramps, muscle spasms, and muscle fatigue.